Services

Individualized 1-on-1 care and training, with directed and focused prescription to resolve your pain and getting you back doing the activities you love. Integrating rehabilitation and strength training to optimize performance and outcomes with consideration to your injury and long-term health.

Performance and Sports Physical Therapy

Individualized 1-on-1 treatment plans supported by comprehensive assessments, directed to the core of your deficits and solves the root issues. We build and create a recovery plan unique to you, that resolves your pain and matches your specific goals and training. We utilize a sports medicine approach with each patient to get you back to the activities you enjoy.

  • Utilization of manual therapy and sport-specific exercise interventions

  • Video and Movement Analysis

  • Maximal Strength Testing

  • Performance Battery for Return to Sport

  • Finger and Grip Assessments

  • Hangboard Assessments

  • Climbing Training Program Modifications

  • Weightlifting Programming & Modifications

  • Weightlifting Movement and Technique Assessment

  • Sports Medicine and Orthopedic Injuries

  • Post-Surgical Rehabilitation

Therapy to Wellness Training

Our Therapy to Wellness Training program looks beyond pain and injury to support your athletic performance and wellness goals. Reinforcing your rehabilitation journey and considerations that look to optimize your health and performance. Our individualized programming looks to achieve meaning changes to reduce your injury frequency to create true lifestyle changes.

  • Education and programming on hybrid participation in outdoor sports with lifting and training

  • Extension beyond therapy to facilitate true and meaningful lifestyle changes

  • Education on how to build workouts, program, and proper lifting technique/form

  • Reduce occurrence of frequent or chronic injury history

  • Improve and optimize performance and athleticism

  • Education surrounding sleep, nutrition, and complementary tools to improve performance and goals

  • Lifting and Performance Programming with Aging

Frequently Asked Questions

What sets Tundra Performance and Physical Therapy apart from other therapy clinics?

Individualized 1-on-1 care, with a Doctor of Physical Therapy each session. Focused and guided prescriptions that get at the root issues to resolve your pain and back doing the activities you love.

We integrate rehabilitation and strength training to optimize performance and outcomes with consideration to injury prevention and your long-term health.

Do I need a Physician Referral?

No! In the state of Colorado physical therapists have direct access and can see a physical therapist for injury without seeing their primary care physician. 

Can I bill my insurance for reimbursement if I am out of network?

In most cases, yes you can. Patients can get reimbursed for their treatments. We can print a superbill and claims form from your insurance company’s website provided by Tundra Performance and Physical Therapy. The amount that is reimbursed is dependent on your insurance company and plan. If you call your insurance company you can ask about the “out-of-network” Physical Therapy benefits.

Can I use my HSA or FSA card?

Yes, we accept HSA or FSA cards as viable forms of payment and coverage for therapy in addition to any credit card or check.

Schedule an Appointment

Schedule an appointment with Tundra Performance and Physical Therapy today and start getting back to doing what you love.